This intensive course explores the functional anatomy of a dancer and common injuries in dance. Discussion will include: the anatomical position, proper alignment, bone & muscle tissues, healing processes, and basic injury treatment. We will explore the hip, the knee, the foot/ankle, and the spine. Self-care options will be discussed, as well as when it is advisable to seek care from a professional.

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DANCE ANATOMY & INJURY PREVENTION– ONLINE
Launch Date: TBA
This ONLINE version is pre-recorded and will allow you to learn at your own pace.
(This is not a zoom recording)

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DANCE ANATOMY & INJURY PREVENTION– LIVE IN-PERSON SESSION
Date: TBA
This In-Person session is a more personalized experience and will offer the opportunity for hands on corrections and in-person discussion.

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